Cómo enfrentar la epidemia del miedo

How to face the epidemic of fear

Two epidemics are unfolding at this moment. The COVID-19 virus, and the virus of fear. Both are serious. Both are manageable. Let me talk today about the virus of fear. What I consider the most pernicious aspect of this moment. Emotional contagion is incredibly powerful and it...
Este 2020 jaquea tu cuerpo, tu mente y tu espíritu

This 2020 hacks your body, your mind, and your spirit.

This vacation I read two books that inspired me and fed my appetite to hack my body, mind, and spirit. Without a doubt, we are living in fascinating times. The first book I read is called “Super Human” by Dave Asprey. In it, he shares the latest...