by JDaniel | Embrace your greatness, Science, Humanities, Education, Energy, Spirituality, Habits, Meditation, Meditate, Cheers
Today I concluded a 72-hour intermittent fast. That is, I fasted for 24 hours; I ate, fasted for another 24 hours, ate, and fasted for another 24 hours. It's amazing how fasting turns on your senses. Colors, smells, and focus sharpen, and life shines with...
by JDaniel | Embrace your greatness, Science, Humanities, Culture, Education, Workshop Exercise, Energy, Spirituality, Happiness, Habits, Meditation, Meditate, Productivity, Cheers
Of all life's phenomena, breathing is the most important, profound, and transcendent. It is in breathing that we interact with life in the most primary and, at the same time, the deepest way. It is through breathing that we activate all of the...
by Mac Kroupensky | Love, Embrace your greatness, Humanities, social sciences, Workshop Exercise, Energy, Spirituality, Happiness, Habits, Meditation, Meditate, Motivation, Cheers, Video, Vulnerability
Many of us feel trapped, prisoners of a reality we dislike. We want to escape, run away, and forget. And yet, escaping, running away, and forgetting can cost us our lives. So, what do we do? We must find freedom in confinement! Freedom within...
by Mac Kroupensky | Love, Embrace your greatness, Humanities, Collaboration, Creativity, Culture, Education, Spirituality, Future, Leadership, Vulnerability
Today I want to write about vulnerability. About why we have to open up and connect with the world through our most intimate, profound, and human selves. Without a doubt, 2020 was a year that made us feel human vulnerability. It shook many of our...
by Mac Kroupensky | Love, Embrace your greatness, Quantum science, Humanities, Education, Spirituality, Happiness, Future, Meditate, Cheers, Values
I am studying quantum science. And this morning when I delved into its reasoning that everything is an illusion, I felt immense disillusionment. My God, everything is an illusion, a fabrication of my mind. A sophisticated game of deception. A masterful hologram without...
by Mac Kroupensky | Love, Embrace your greatness, Spirituality, Happiness, Future, Meditation, Motivation, Cheers, Values
I want to wish you and yours a Merry Christmas filled with hope, health, and love. And to do so, I want to invite you to perform a powerful exercise to hit rock bottom, let go of 2020, and welcome Christmas with a transcendent vision and renewed energy. Notice that I...
