by Mac Kroupensky | Humanities, Creativity, Culture, Happiness, Future, Habits, Innovation, Motivation, Cheers
El director de la Facultad de Medicina de la Universidad George Washington sostiene que el cerebro de una persona mayor es mucho más plástico de lo que comúnmente se cree. A esta edad, la interacción de los hemisferios derecho e izquierdo del cerebro se vuelve...
by Mac Kroupensky | Science, Humanities, Workshop Exercise, Energy, Cheers
Hoy quiero compartir contigo una técnica que me salvó la vida. Hace años fui al doctor para una evaluación médica. Al revisar mi radiografía de pecho, me dijo que era muy curioso, porque tenía pulmones de viejito. Pensé, ¿Cómo era eso posible? Todos los días hacía...
by Mac Kroupensky | Embrace your greatness, Humanities, social sciences, Culture, Education, Spirituality, Family, Happiness, Habits, Cheers
Todos los grandes cambios están fincados en las crisis. Y la nueva realidad no es la excepción. Por lo tanto, hay que capitalizar esta crisis y usarla para generar el cambio. Un verdadero viraje de 180°. De volver a preguntarnos cuál es el sentido real del quehacer...
by Mac Kroupensky | Embrace your greatness, Humanities, social sciences, Collaboration, Culture, Education, Energy, Spirituality, Happiness, Habits, Meditation, Meditate, Motivation, Cheers, Values
The path to emotional freedom goes through three stages. First, we are dependent; then, we break free from that dependence and become independent, and finally, we develop the power of love and become interdependent. The painful thing is that much of...
by JDaniel | Embrace your greatness, Science, Humanities, Education, Energy, Spirituality, Habits, Meditation, Meditate, Cheers
Today I concluded a 72-hour intermittent fast. That is, I fasted for 24 hours; I ate, fasted for another 24 hours, ate, and fasted for another 24 hours. It's amazing how fasting turns on your senses. Colors, smells, and focus sharpen, and life shines with...
by JDaniel | Embrace your greatness, Science, Humanities, Culture, Education, Workshop Exercise, Energy, Spirituality, Happiness, Habits, Meditation, Meditate, Productivity, Cheers
Of all life's phenomena, breathing is the most important, profound, and transcendent. It is in breathing that we interact with life in the most primary and, at the same time, the deepest way. It is through breathing that we activate all of the...
