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Pay attention! And discover the beauty in quarantine
Today, Easter Sunday, marks one month of my self-imposed quarantine. Life is slowing down, and thanks to that, our senses are sharpening. Today, the small things, which used to get lost in the daily hustle, are coming alive with beauty and relevance. Now, we have time...
Focus! The best is yet to come.
Do you want to overcome this rough patch? Then get ready. What we are experiencing will pass, and whoever is prepared to serve in the new arena will win, and win big. Focus. Right now, not all businesses are failing. Some are, and others aren't...
How to face the epidemic of fear
Two epidemics are unfolding at this moment. The COVID-19 virus, and the virus of fear. Both are serious. Both are manageable. Let me talk today about the virus of fear. What I consider the most pernicious aspect of this moment. Emotional contagion is incredibly powerful and it...
Three recommendations to face the moment and come out stronger
Estamos en un momento de cambio exacerbado. Permíteme compartir contigo tres cosas que yo veo que nos pueden ayudar a enfrentarlo y salir fortalecidos. Tú importas.El coronavirus es una amenaza real. Hay que pensar más allá de nosotros mismos y como sociedad enfrentar...
Como dejar de ser tu peor enemigo
.¿Estás sufriendo? ¿Te sientes rebasada? ¿Incluso, a veces sientes que el mundo está en contra tuya? Te entiendo. Simplemente, déjeme decirte que no estás solo. Que este sentimiento que estás viviendo lo han experimentado miles y miles de personas al igual que tú, y...
Why global warming could save humanity
Why can global warming save humanity? Human ingenuity and resilience are at their peak. We increasingly hear about glaciers melting and major coastal cities like New York, Tokyo, and Mumbai. These cities are at risk...
¿Se puede predecir, si una pareja va a tronar en los próximos 10 años?
¿Se puede predecir, si una pareja va a tronar en los próximos 10 años? ¡Pues fíjate que sí! El célebre Dr. John Gottman ha diseñado una metodología que le permite predecir con un 94 % de precisión si una pareja permanecerá junto en los próximos 10 años....
This 2020 hacks your body, your mind, and your spirit.
This vacation I read two books that inspired me and fed my appetite to hack my body, mind, and spirit. Without a doubt, we are living in fascinating times. The first book I read is called “Super Human” by Dave Asprey. In it, he shares the latest...
The Five Steps to Overcoming Failure
Today's blog is inspired by an analogy taught to me by business guru Brian Tracy. He takes the five stages of grief from psychiatrist and author Elisabeth Kübler Ross and teaches us how to use them to better cope with death….