Conferencias

“Equilibrio: la clave para ser, crecer y triunfar”

Cómo convertirte en una persona más sana, propositiva y feliz

Sinopsis

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La sociedad moderna ha sido muy eficiente en la formación técnica, sin embargo, deficiente la formación humana. El 80% de la gente reporta estar estresada, y sin una ideal clara de cómo recuperar el equilibrio vital.

Este conferencia enseña a los participantes como convertirse en personas más equilibradas, sanas, creativas, propositivas, exitosas y felices.

Se basa en los cuatro pilares del equilibrio, que desarrollan el pleno potencial humano, para que el individuo pueda encontrar la felicidad y contribuir al progreso de la sociedad, la empresa, y el mundo:

  • Una mente lúcida o Nuestra mente posé un hemisferio izquierdo racional y un hemisferio derecho emocional. La conferencia nos enseña como desarrollar nuestra mente creativa, intuitiva y holística para ser completos.
  • Un corazón abierto o La grandeza del ser humano se conoce en su capacidad de dar. La conferencia incluye un ejercicio práctico, basado en la metodología del “sico-drama” de Viktor Frankl, que nos permite identificar que debemos cambiar en nuestra vida para recuperar el equilibrio y la felicidad, para contribuir y dejar legado.
  • Un cuerpo sano o El ejercicio es fundamental para combatir el estrés y mejorar la autoestima. La conferencia anima al asistente a desarrollar el habito del ejercicio y les pone una rutina de “yoga de la risa”, que enseña a relajarse y fortalecer la relación con los demás a través de la risa.
  • El espíritu agradecido o Una parte fundamental del equilibrio es saber poner en manos de un ser o fuerza superior lo que no podemos controlar o cambiar. El conferencista da el ejemplo de cómo afrontó la muerte de cáncer de su hijo de 20 años, agradeciendo a la vida el privilegio de haberlo tenido. El tener una buena actitud cambia nuestra perspectiva ante la vida y nos ayuda a enfrentar aun las situaciones más difíciles con armonía.

Nota: Conozca aquí el taller estratégico de un día y medio sobre este tema que ayuda a la empresa lograr sus metas a través de un equipo humano muchísmo más alineado y efectivo.

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